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Summer Fun Tips From Those in the Know
The following tips can insure a safe time. Grilling Tips: The Academy of Nutrition and Dietetics mentions these barbecue safety tips: Buy two sets of grilling tools (one for raw meat and one for...
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Childhood Obesity Awareness Month
The U.S. Department of Health and Human Services, HHS, wants all Americans to know about programs and resources to help children and parents curb obesity including the President’s Council on Fitness,...
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Good Food on a Tight Budget
The following post is courtesy of a email from Ken Cook, President of the Environmental Working Group, EWG, a nonprofit organization EWG collaborated with Share Our Strength’s Cooking Matters to...
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Health Tips from Those in the Know
Soccer Players The American Academy of Orthopedic Surgeons offers these health tips for soccer players: Stay in good physical shape, even in the off-season, with regular exercise and strength training....
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Heart Healthy Foods
Healthfinder.gov suggests you follow these eating tips for a healthy heart: Eat less saturated and trans fat. Stay away from fatty meats, fried foods, cakes, and cookies. Cut down on sodium (salt)....
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What Do You Know About Asthma?
May is Asthma Awareness Month. Health and Human Services Secretary Kathleen Sebeliusa issued a statement asking us to consider what we can do better, as individuals and as a nation, in managing one of...
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